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Hi! Welcome to my online home. Here I celebrate life and the art of 'self care' - through movement and body intelligence, incredible health giving food and holistic cookery, natural living and the joy in taking the time to nourish ourselves.

I am passionately driven to sharing the tools and practices that have radically benefited my own life and in connecting with like minded others. I offer a range of events and services that together offer complimentary aspects of health and wellbeing.

Stay in Touch

Sign up for email updates of forthcoming events and some favourite recipes.

Want to Become a Retreat Chef?

Unique Retreat Chef Training Courses.
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21st - 28th April 2017, Italy

Find out more here >

Bloom Holistic Retreats

Your Gut, Your Brain, Your Body & You - new series of events for Bloom.
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March 18th 2017
One day workshop, UK
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July 4th-10th 2017
Summer retreat, France

More details >

Bespoke Home Retreats

Private retreats tailor made for you - an opportunity to focus exclusively on your needs and self care.

Find out more here >

The Holistic Kitchen eBook

100 page guide to creating your own holistic kitchen - with over 40 recipes! Just £8.99.

Buy your copy now >

 
   
         
 
   
facebook yoga teacher and holistic chef            
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